Text too small?AAAContrastHigh/Normal

Edward (Ned) Hallowell, M.D.

Edward (Ned) Hallowell, M.D., is the founder of The Hallowell Center for Cognitive and Emotional Health, in Sudbury, Mass. He was a member of the faculty of the Harvard Medical School from 1983 to 2004. A graduate of Harvard College and the Tulane School of Medicine, Dr. Hallowell is one of the leading psychiatric experts in the country. He's the co-author of the national bestsellers Driven to Distraction and Delivered from Distraction. He has also appeared on many national television and radio broadcasts, including 60 Minutes, The Jane Pauley Show, 20/20, The Today Show, Dateline, Oprah, Good Morning America, and The View. He is also often interviewed and quoted in publications such as US News and World Report, USA Weekend, Newsweek, the Los Angeles Times, and many other publications.
1 item(s)
  1. Success Strategies for the Crazy Busy

    Success Strategies for the Crazy Busy

    Gain a Sense of Order, Peace, and Contentment
     in a Crazy Busy World!

    You may thrive in an atmosphere of high adrenaline, high energy, and high excitement.

    But if you find yourself going the next step further, when you become so busy that you're not enjoying much of anything and feeling chronically frustrated, you have what attention deficit disorder expert Edward Hallowell, M.D., calls "culturally induced ADD."

    Similar to ADD, people who are crazy busy get easily distracted sidetracked, have trouble prioritizing, and tend to procrastinate. There's just too much demanding their attention - advances in technology, longer work days, escalating demands, and higher expectations at home.

    However, just as ADD can be properly managed, our busy lives can be managed too. In this groundbreaking program, Success Strategies for the CrazyBusy, you'll build a manageable game plan for turning a hectic life into a fun, productive, rewarding, and satisfying life.

    For example, you'll learn:

    • 10 key principles to managing modern life
    • The six-step plan in dealing with overload

    You'll also learn how to:

    • Move from the F State: frenzied, flailing, fearful, forgetful, furious - to the C State: cool, calm, clear, consistent, curious and courteous
    • Deal more effectively with cell phones and email so they don't overrun your life
    • Quantitatively rate how you're spending your time - and re-engineer your life based on your priorities
    • Love the word "no"
    • Replenish and maintain energy throughout the day
    • Make work effortless on demanding days by getting into a rhythm and flow
    • Keep your brain sharp with a seven-step plan for peak performance

    Plus other methods and practical suggestions you can tailor to the kind of life you lead and what you value most.

    If you find yourself pulled in a million different directions, here's your opportunity to take back control and get more done than ever before!

    £71.44 Select
1 item(s)