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Marc David

Marc David is a visionary health and nutrition consultant and author. A nationally recognized teacher, speaker, and corporate consultant, Marc presents his expertise in nutritional medicine and the psychology of eating in a fresh and innovative way. His humorous, engaging, and informative style have made him a popular and well-loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism.

Marc earned his M.A. at Sonoma State University, specializing in the psychology of eating, and trained at the Harvard Mind Body Medical Institute and SUNY Upstate Medical School. He is a longtime nutritionist and presenter with Canyon Ranch Resorts, the # 1 health spa in the world, and the Kripalu Center for Yoga and Health. Marc has presented at numerous professional conferences and is on the faculties of the popular Institute for Integrative Nutrition in NYC and the Seven Bowls School of Nutrition Nourishment and Healing in Colorado. He is also on the editorial staff of Alternative Therapies in Health and Medicine, the most respected peer-reviewed journal for complementary and alternative medicine.

Marc has served as a senior consultant to the Johnson & Johnson Corporation in natural health ventures and consulted for the Disney Company in health-related programs and product development. He has appeared on CNN, and articles, interviews, and special mention of his work have appeared in numerous publications, including the New York Times, Chicago Times, New York Daily News, McCall's, Glamour, Eating Well, Utne Reader, The Sun, Yoga Journal, Bon Appétit, and Grace Woman. Marc resides in Boulder, Colorado.
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  1. Mind/Body Nutrition

    Mind/Body Nutrition

    Are you sick of struggling with food?
    Fighting with your desires, avoiding what you really want, and eating things you don't like in order to lose weight-only to watch the pounds come back on the minute you veer off course.

    Are you tired of the no pain-no gain mentality that says you won't ever look and feel as great as you want to without a huge amount of effort and sacrifice?


    Workouts that feel like a punishment; exercises that end up doing your joints and muscles more harm than good.


    Are you fed up with the ever-changing information you hear regarding what is "good" for you and what isn't? One day they tell you bread and pasta should make up most of your diet. The next, it's high-protein, low-carb. First you're tracking calories, then you're counting fiber grams.


    All you want-all any of us wants-is to look good, feel good, and be healthy, inside and out. It's the getting those things that's the problem. It takes so much work. So much willpower. So much sacrifice.


    Or does it?


    In Mind/Body Nutrition Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered-and science has proven-about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want.


    Mind/Body Nutrition will take your focus off the food on your plate and tune it in to the "brain in your belly"- the true control center of your metabolic processes, which holds the key to weight loss without deprivation, and health and well-being without sacrifice. You'll discover:

    • The one simple change you can make that will immediately change your body for the better
    • The 12 most important nutritional facts (that aren't what you think)
    • The secret to the famed "French paradox"
    • The emotion that virtually shuts down the metabolic process
    • The 3 levels of diet, and how to tell what your body needs at different times
    • The two-week Pleasure Diet you have to experience to believe
    • Nutritional myths we've all been raised on … SHATTERED
    • Whether your artificial sweetener is actually making you fat
    • The five categories of metabolically limiting beliefs
    • The "Gut Wisdom Inventory"
    • 5 nutritional lifestyles and how to identify your type
    • And much, much more!

     

    You may be shocked by some of the things you'll discover in Mind/Body Nutrition. There are things you may not even believe at first. But everything Marc David shares has been scientifically researched and proven over and over again. Most of all-as you'll discover from the moment you start listening-it just makes sense.


    If you've followed the fad diets without lasting success … if you feel frustrated and confused by the conflicting nutritional information that you're bombarded with each day … this program is going to give you the clarity, insight, and practical tools you've waited for and deserve. It's easy to follow, and it is guaranteed to yield changes in your body and being that are meaningful, deep, and lasting.

    £71.44 Select
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